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The Miracle of Attention

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In this video, our Mindfulness Coach Maisie shares the deepening of her mindfulness practice in this short talk “The Miracle of Attention”. She talks about how peace and reversing climate change are achievable. But first, we need to turn inwards by first paying attention to our experiences.

Mindfulness is a step to paying attention and waking up to what we are doing to ourselves and the environment.

Mindful Breath

Mindful Breath is committed to sharing the systematic training of mindfulness with anyone who is keen and open to exploring their relationship with their inner experience for better health and caring relationships towards a gentler and friendlier society.

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