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Read more about the article Mindfulness Reflections: A Path To Living Wisely

Mindfulness Reflections: A Path To Living Wisely

  • Post published:16 April 2023
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As I age, and see my peers age - some older and some younger, I observed most (people's) minds habitually close in and circle within the same thoughts. It seems…

Continue ReadingMindfulness Reflections: A Path To Living Wisely
Read more about the article Mindfulness is Discernment

Mindfulness is Discernment

  • Post published:19 January 2021
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There is a lot of confusion about what mindfulness is about. Some practitioners mistake mindfulness to silent the mind and to stop thoughts altogether. However, mindfulness meditation is an active…

Continue ReadingMindfulness is Discernment
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Mindfulness Workplace Training SG | Mindful Breath
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