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Read more about the article Mindfulness is Discernment

Mindfulness is Discernment

  • Post published:19 January 2021
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There is a lot of confusion about what mindfulness is about. Some practitioners mistake mindfulness to silent the mind and to stop thoughts altogether. However, mindfulness meditation is an active…

Continue ReadingMindfulness is Discernment
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Mindfulness Workplace Training SG | Mindful Breath
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