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Read more about the article Are You Peace Or Chaos In The World?

Are You Peace Or Chaos In The World?

  • Post published:2 November 2020
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Most of us think we are rational beings and that we contribute peace to our world. Are we peace or chaos in our world? This is a question to be…

Continue ReadingAre You Peace Or Chaos In The World?
Read more about the article What is mindfulness meditation? Is mindfulness a form of meditation?

What is mindfulness meditation? Is mindfulness a form of meditation?

  • Post published:11 February 2020
  • Post comments:0 Comments

Having taught mindfulness classes, I have discovered most participants mistake mindfulness as either: sitting on a chair or cushion in a quiet environment and to focus on one's breath while…

Continue ReadingWhat is mindfulness meditation? Is mindfulness a form of meditation?
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Mindfulness Workplace Training SG | Mindful Breath
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