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Read more about the article Communicate Mindfully in 5 Ways

Communicate Mindfully in 5 Ways

  • Post published:29 July 2020
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Mindfulness has been described by MBSR founder Jon Kabat-Zinn as "paying attention, on purpose in the present moment, non-judgmentally." He sometimes adds that mindfulness practice is in the service of…

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Mindfulness Workplace Training SG | Mindful Breath
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