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Read more about the article Mindfulness Reflections: A Path To Living Wisely

Mindfulness Reflections: A Path To Living Wisely

  • Post published:16 April 2023
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As I age, and see my peers age - some older and some younger, I observed most (people's) minds habitually close in and circle within the same thoughts. It seems…

Continue ReadingMindfulness Reflections: A Path To Living Wisely
Read more about the article Why Only Some People Meditate Consistently

Why Only Some People Meditate Consistently

  • Post published:22 December 2022
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There are many meditators in the world. Some meditate to reduce stress, and many others do it to get better at their job. However, there is a handful who persist…

Continue ReadingWhy Only Some People Meditate Consistently
Read more about the article Is Greed A Disguise for Positive Thinking?

Is Greed A Disguise for Positive Thinking?

  • Post published:26 July 2022
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There are many benefits to positive thinking and many people know them. Positive thinking can lead to an increased lifespan, lower risks of depression, cancer, better psychological, and cardiological health.…

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Read more about the article Be a Helper Not a Fixer
Be a Helper Not a Fixer | Mindfulness Course SG

Be a Helper Not a Fixer

  • Post published:21 June 2022
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Human beings dislike suffering. We avoid suffering, whether it is emotional or physical through avoidance. Often, we deny, avoid or numb our pain with distractions or blame it on external…

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Read more about the article Understanding Love without Confusion

Understanding Love without Confusion

  • Post published:18 February 2022
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Love is a complex thing in our world because it consists of affection in romance, between parents and children, and between friends and siblings. In Asia, most people do not…

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Recent Posts

  • Are You Practising McMindfulness?
  • Overcoming Fear: Missing Ingredient in Mindfulness
  • How Mindfulness Helps Manage Anxiety Attacks
  • Lamentation of the Unmindful
  • Mindfulness Reflections: A Path To Living Wisely
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