Skip to content
Mindfulness Course Singapore
  • Start Here
  • About
  • Mindfulness Courses
    • For Workplace
    • For You
  • Resources
  • Mindfulness Videos
  • Guided Meditation Videos
  • Free Meditation Courses
  • Contact Us
  • Toggle website search
Menu Close
  • Start Here
  • About
  • Mindfulness Courses
    • For Workplace
    • For You
  • Resources
  • Mindfulness Videos
  • Guided Meditation Videos
  • Free Meditation Courses
  • Contact Us
  • Toggle website search
Read more about the article Can Mindfulness Cause Harm?

Can Mindfulness Cause Harm?

  • Post published:3 January 2022
  • Post comments:0 Comments

There are many benefits to practicing mindfulness. A study reviewed over 40 years of study into meditation and mindfulness-based therapies. It suggests that these practices can lead to negative effects…

Continue ReadingCan Mindfulness Cause Harm?
Read more about the article 3 Things Missing in Mindfulness Practice

3 Things Missing in Mindfulness Practice

  • Post published:10 December 2021
  • Post comments:0 Comments

Secular mindfulness courses have flourished in the past decade or more. There is Mindfulness-Based Stress Reduction, Mindfulness Self-Compassion, Mindfulness X, Mindfulness-Based Cognitive Therapy, and Mindfulness-Based Strategic Awareness Training. These courses…

Continue Reading3 Things Missing in Mindfulness Practice
Read more about the article What is Mindfulness Meditation?

What is Mindfulness Meditation?

  • Post published:18 November 2021
  • Post comments:0 Comments

There is much research on the efficacy of mindfulness in the workplace. Research ranges from the levels of happiness experienced by mindfulness practitioners to whether mindfulness practitioners are authentic. There…

Continue ReadingWhat is Mindfulness Meditation?
Read more about the article The Easiest Way to Practice Mindfulness

The Easiest Way to Practice Mindfulness

  • Post published:11 November 2021
  • Post comments:0 Comments

Mindfulness is a practice that is hard to understand because mindfulness practice leads us to the experience of awareness. Awareness is something we almost never notice. Awareness accompanies all of…

Continue ReadingThe Easiest Way to Practice Mindfulness
Read more about the article Why is Why seldom asked in Mindfulness?
Why is Why seldom asked in Mindfulness?

Why is Why seldom asked in Mindfulness?

  • Post published:6 November 2021
  • Post comments:0 Comments

In this post, I would like to share my own mindfulness journey and my discovery of how to practice this ancient art of mind training. I started to embark on…

Continue ReadingWhy is Why seldom asked in Mindfulness?
  • Go to the previous page
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • Go to the next page
About Mindful Breath

Get Course Updates Here

Thank you for subscribing to our course update! Please check your inbox or spam folder to confirm your subscription.

Mindfulness Workplace Training SG | Mindful Breath
Mindfulness course SG | Mindful Breath

Categories

Recent Posts

  • How Can Mindfulness Help in a Troubled World?
  • Are You Practising McMindfulness?
  • Overcoming Fear: Missing Ingredient in Mindfulness
  • How Mindfulness Helps Manage Anxiety Attacks
  • Lamentation of the Unmindful
Translate ยป