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Read more about the article Why Only Some People Meditate Consistently

Why Only Some People Meditate Consistently

  • Post published:22 December 2022
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There are many meditators in the world. Some meditate to reduce stress, and many others do it to get better at their job. However, there is a handful who persist…

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Read more about the article The Miracle of Attention

The Miracle of Attention

  • Post published:25 October 2022
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In this video, our Mindfulness Coach Maisie shares the deepening of her mindfulness practice in this short talk "The Miracle of Attention". She talks about how peace and reversing climate…

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Read more about the article Is Greed A Disguise for Positive Thinking?

Is Greed A Disguise for Positive Thinking?

  • Post published:26 July 2022
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There are many benefits to positive thinking and many people know them. Positive thinking can lead to an increased lifespan, lower risks of depression, cancer, better psychological, and cardiological health.…

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Read more about the article What Exactly Does Well-Being Mean In Mindfulness?

What Exactly Does Well-Being Mean In Mindfulness?

  • Post published:11 July 2022
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Most of us strive toward well-being. According to Psychology Today, well-being means having an experience of health, happiness, and prosperity. To experience these, one requires good mental health, a sense…

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Read more about the article What Makes A Good Mindfulness Teacher?

What Makes A Good Mindfulness Teacher?

  • Post published:25 June 2022
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Mindfulness is becoming more common than ever as a tool for stress reduction. Like yoga, more and more people are taking up mindfulness teaching certifications as well. To find a…

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Recent Posts

  • Why Only Some People Meditate Consistently
  • Misconceptions of Mindfulness
  • The Miracle of Attention
  • Is Greed A Disguise for Positive Thinking?
  • What Exactly Does Well-Being Mean In Mindfulness?
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