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Read more about the article How to Transform Conflict into a lesson for learning?

How to Transform Conflict into a lesson for learning?

  • Post published:8 June 2022
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Most people dislike conflict. The reason we avoid conflict is that we view it as something negative and avoid it as much as possible. We avoid conflict in many different…

Continue ReadingHow to Transform Conflict into a lesson for learning?
Read more about the article The Best Decisions Come from Who You Are

The Best Decisions Come from Who You Are

  • Post published:1 April 2022
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Many people attend Mindfulness-Based Strategic Awareness Training (MBSAT) hoping to learn the best methods for decision-making. Every day, we are faced with several options. We have become habitual in most…

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Read more about the article Why Do We Make Bad Decisions?

Why Do We Make Bad Decisions?

  • Post published:22 October 2021
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https://youtu.be/9kMvGy34mxQ Why We Make Bad Decisions | Mindful Breath There are many choices we make in our lives. Some are good and some are bad. We consider good choices as…

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Read more about the article What is Mindfulness for Decision Making?

What is Mindfulness for Decision Making?

  • Post published:17 July 2021
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https://youtu.be/X_d9LxK0zPw There are many mindfulness courses out there to teach us to calm our minds and to learn to be compassionate. But there is more our awareness can do. By…

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Read more about the article 3 Ways to Always Find Joy

3 Ways to Always Find Joy

  • Post published:1 June 2021
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Joy and relief are feelings we hope to get more than irritations and dissatisfaction. But why do we get more stress than relief, annoyance rather than joy? Finding joy in…

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Mindfulness Workplace Training SG | Mindful Breath
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  • What Makes A Good Mindfulness Teacher?
  • Be a Helper Not a Fixer
  • How to Transform Conflict into a lesson for learning?
  • What is the Joy of Giving?
  • What Is the End of Conflict?
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