Becoming Your Own Psychologist

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2020 has been a difficult year for many. We not only became witness to a pandemic that may not go away anytime soon despite vaccines. We also saw the powerful…

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Happiness Is A Deliberate Intention

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This is an underlying desire for happiness in all the things we do in life. From enjoying the best cuisines to drinking, enjoying the arts, pursuing fame and wealth, to…

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What Do You Value For Happiness?
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What Do You Value For Happiness?

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What do you value for happiness? Have you thought about it? Is it your achievements at work? Is it the pleasure you get from physical intimacy with another? Or is…

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2 Ways To Calm Your Mind

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It has been almost 11 months or more since Covid 19 broke out of China and the world we experience became something we termed the new normal. Although many may…

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How Acceptance Gives You Power

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Have you ever wished you have a better relationship with your parents? Or wished that your overly demanding boss would change and be less aggressive? Maybe even wished that your…

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