3 Ways to Always Find Joy

  • Post comments:0 Comments

Joy and relief are feelings we hope to get more than irritations and dissatisfaction. But why do we get more stress than relief, annoyance rather than joy? Finding joy in…

Continue Reading 3 Ways to Always Find Joy

3 Reasons Why We Self-Harm

  • Post comments:0 Comments

Some of us harm ourselves in the face of distress. The most obvious form of self-harm is physical. Someone may cut, burn, bite or overdose on medication as a way…

Continue Reading 3 Reasons Why We Self-Harm