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Are You Practising McMindfulness?

  • Post published:14 September 2023
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To watch the video, go to https://youtu.be/IcUeFWcS7As The term McMindfulness was coined by Miles Neale. McMindfulness is described as a feeding frenzy of spiritual practices that provide immediate nutrition but…

Continue ReadingAre You Practising McMindfulness?
Read more about the article Overcoming Fear: Missing Ingredient in Mindfulness

Overcoming Fear: Missing Ingredient in Mindfulness

  • Post published:20 August 2023
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Mindfulness is the key word for stress reduction in today's world, so much so it has been given the term "McMindfulness" where the practice has become commercialised and departed from…

Continue ReadingOvercoming Fear: Missing Ingredient in Mindfulness
Read more about the article How Mindfulness Helps Manage Anxiety Attacks

How Mindfulness Helps Manage Anxiety Attacks

  • Post published:21 July 2023
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https://youtu.be/ix9Zhf6U_F8 Anxiety is caused by endless loops of the mind thinking of the same fear. The below article is a close transcript of the video: I still remember over 20…

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Read more about the article Lamentation of the Unmindful

Lamentation of the Unmindful

  • Post published:9 July 2023
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In wanting love, one can never find love, In wanting life, one can never live, In taking, one will not be given, Wanting, wanting, wanting, Is a projection of an…

Continue ReadingLamentation of the Unmindful
Read more about the article Mindfulness Reflections: A Path To Living Wisely

Mindfulness Reflections: A Path To Living Wisely

  • Post published:16 April 2023
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As I age, and see my peers age - some older and some younger, I observed most (people's) minds habitually close in and circle within the same thoughts. It seems…

Continue ReadingMindfulness Reflections: A Path To Living Wisely
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Mindfulness Workplace Training SG | Mindful Breath
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Recent Posts

  • Are You Practising McMindfulness?
  • Overcoming Fear: Missing Ingredient in Mindfulness
  • How Mindfulness Helps Manage Anxiety Attacks
  • Lamentation of the Unmindful
  • Mindfulness Reflections: A Path To Living Wisely
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