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Read more about the article Misconceptions of Mindfulness

Misconceptions of Mindfulness

  • Post published:16 December 2022
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https://youtu.be/u7nIhGj6qJE In this video, we share the misconceptions about mindfulness. Many people are concerned about the religious origin of mindfulness because it came from Buddhist psychology. Misconceptions surrounding Buddhism include…

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Read more about the article The Miracle of Attention

The Miracle of Attention

  • Post published:25 October 2022
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In this video, our Mindfulness Coach Maisie shares the deepening of her mindfulness practice in this short talk "The Miracle of Attention". She talks about how peace and reversing climate…

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Read more about the article How to Forgive Difficult People?

How to Forgive Difficult People?

  • Post published:26 November 2021
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We all have met difficult people in our lives. They could be your neighbor, your classmate, or even your parents. No matter what you do you cannot seem to please…

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Read more about the article What is Mindfulness Meditation?

What is Mindfulness Meditation?

  • Post published:18 November 2021
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There is much research on the efficacy of mindfulness in the workplace. Research ranges from the levels of happiness experienced by mindfulness practitioners to whether mindfulness practitioners are authentic. There…

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Read more about the article The Easiest Way to Practice Mindfulness

The Easiest Way to Practice Mindfulness

  • Post published:11 November 2021
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Mindfulness is a practice that is hard to understand because mindfulness practice leads us to the experience of awareness. Awareness is something we almost never notice. Awareness accompanies all of…

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Mindfulness Workplace Training SG | Mindful Breath
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Recent Posts

  • Why Only Some People Meditate Consistently
  • Misconceptions of Mindfulness
  • The Miracle of Attention
  • Is Greed A Disguise for Positive Thinking?
  • What Exactly Does Well-Being Mean In Mindfulness?
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