Is it Possible to Always Think Positive?
There is a huge number of books to help people think positively. These books are usually categorised under the self-help book section. Judging from the growth of the self-help industry,…
What Is Mindfulness? We look at Its Origin
Mindfulness, an ancient practice is becoming ubiquitous as another ancient practice - Yoga. Contemplative Yoga is a science of the mind. It was taught as a practice for those who…
Unconditional Love is like the Sun that Always Gives
In this reflection piece, I share my personal discovery which may or may not be true. What is shared here is a personal experience and reflection. It is not an…
About Love And Its Many Manifestations
This is a personal reflection piece made from meditations about love. Relationships play a key role in our world. In fact, without relationships, there would be no life. Much depression…
3 Ways to Know if You Are a Slave or Master of Your Thoughts
Thoughts at times absorb my attention and create images in my mind. The thought, "I want to go away for a silent retreat, but I can't" kept sprouting in my…