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Read more about the article Why Only Some People Meditate Consistently

Why Only Some People Meditate Consistently

  • Post published:22 December 2022
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There are many meditators in the world. Some meditate to reduce stress, and many others do it to get better at their job. However, there is a handful who persist…

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Read more about the article What is the Joy of Giving?

What is the Joy of Giving?

  • Post published:4 June 2022
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We give every day without thinking much about it. Such as providing for our parents, our kids, and our friends by way of cooking a meal, paying for bills, and…

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Read more about the article What Is the End of Conflict?

What Is the End of Conflict?

  • Post published:12 May 2022
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We have experienced many conflicts on earth. The most significant are the two World Wars where unimaginable suffering took place. A friend I met recently commented on the Russian invasion…

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Read more about the article What Is Real Freedom?

What Is Real Freedom?

  • Post published:18 March 2022
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We hear a lot about democracy and the liberty to act and speak as we like. Powerful and rich Western countries fervently defend democracy. While other countries believe in more…

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Read more about the article Why Learn Mindfulness from the Heart, not the Head?

Why Learn Mindfulness from the Heart, not the Head?

  • Post published:8 February 2022
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This is a reflection piece from the author sharing her experience of having learned mindfulness and taught it. She supports scientific tests and studies on mindfulness. But she also finds…

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  • Why Only Some People Meditate Consistently
  • Misconceptions of Mindfulness
  • The Miracle of Attention
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