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Read more about the article Is Greed A Disguise for Positive Thinking?

Is Greed A Disguise for Positive Thinking?

  • Post published:26 July 2022
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There are many benefits to positive thinking and many people know them. Positive thinking can lead to an increased lifespan, lower risks of depression, cancer, better psychological, and cardiological health.…

Continue ReadingIs Greed A Disguise for Positive Thinking?
Read more about the article What Exactly Does Well-Being Mean In Mindfulness?

What Exactly Does Well-Being Mean In Mindfulness?

  • Post published:11 July 2022
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Most of us strive toward well-being. According to Psychology Today, well-being means having an experience of health, happiness, and prosperity. To experience these, one requires good mental health, a sense…

Continue ReadingWhat Exactly Does Well-Being Mean In Mindfulness?
Read more about the article What Makes A Good Mindfulness Teacher?

What Makes A Good Mindfulness Teacher?

  • Post published:25 June 2022
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Mindfulness is becoming more common than ever as a tool for stress reduction. Like yoga, more and more people are taking up mindfulness teaching certifications as well. To find a…

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Read more about the article Be a Helper Not a Fixer
Be a Helper Not a Fixer | Mindfulness Course SG

Be a Helper Not a Fixer

  • Post published:21 June 2022
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Human beings dislike suffering. We avoid suffering, whether it is emotional or physical through avoidance. Often, we deny, avoid or numb our pain with distractions or blame it on external…

Continue ReadingBe a Helper Not a Fixer
Read more about the article How to Transform Conflict into a lesson for learning?

How to Transform Conflict into a lesson for learning?

  • Post published:8 June 2022
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Most people dislike conflict. The reason we avoid conflict is that we view it as something negative and avoid it as much as possible. We avoid conflict in many different…

Continue ReadingHow to Transform Conflict into a lesson for learning?
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Recent Posts

  • Why Only Some People Meditate Consistently
  • Misconceptions of Mindfulness
  • The Miracle of Attention
  • Is Greed A Disguise for Positive Thinking?
  • What Exactly Does Well-Being Mean In Mindfulness?
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