Mindfulness-based strategic awareness training

The next generation mindfulness training in wise decision-making for leaders and individuals. Be strategically aware of the choices you make at work and at home for a happier life. 
Let us show you how

"MBSAT provides informative and a positive exploration of the mind. It was beneficial and calms the mind. Good and structured delivery. Very encouraging and positive as well."
Testimonials |Mindful Breath
Anna Teo
Business Director
"I believe I'm now able to connect better with my self and make better decisions. The delivery was excellent, friendly and professional. The content is practical and interesting.
Testimonials |Mindful Breath
Karina Fabro
CEO & Business Director
"MBSAT helped me learn to judge less and to respect and accept others as they are. I gained calm and peace and am personally satisfied with the trainer's course delivery."
Testimonials |Mindful Breath
Jaclyn Liew
Admin Executive

We offer Online Mindfulness Courses as a 2 hour Workshop or a full 8-Week Course. Learn to recognise unhelpful beliefs and
be aware of biases towards a sense of sustained wellbeing

Workplace mindfulness | Mindful Breath

Workplace Mindfulness
Course

8-week Mindfulness Course

Customised Course

2-hour Mindfulness Workshop

mindfulness course
for you

8-week Mindfulness Course

Individual Course

2-hour Mindfulness Workshop

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Address: 531A Upper Cross Street #04-95
Singapore 051531
Email: contact@mindfulbreath.sg

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